For individuals & families

Support starts with knowing where to look

Whether you're a self-advocate, a parent, a sibling, or a caregiver, these trusted organizations can help you understand services, know your rights, and connect with people who've been there.

Two friends smiling and taking a selfie in a park, one using a wheelchair
Start here

Three first steps

Find your state's services

Each state runs its own I/DD system and Medicaid waivers. Your state agency or local authority is the front door.

Know your rights

Every state has a free Protection & Advocacy agency that helps when services are denied or rights aren't respected.

Connect with others

Parent centers, self-advocacy groups, and local chapters connect you with people who understand.

By state

State resources

We're starting with the states we work in most and will add more over time.

National

National organizations

These serve people in every state.

Advocacy

The Arc of the United States

Advocacy, guides, and a locator for local chapters serving people with I/DD and their families.

Self-advocacy

Autistic Self Advocacy Network (ASAN)

Autistic-led organization with resources and policy work by and for autistic people.

Support

Autism Society of America

A helpline, local affiliates, and resources for autistic people and families.

Self-advocacy

Self Advocates Becoming Empowered (SABE)

National self-advocacy organization run by people with developmental disabilities.

Rights

Find your Protection & Advocacy agency

Every state has a free legal advocacy agency for people with disabilities. Find yours here.

Your state

Find your DD Council

State councils that fund projects and push for better services for people with developmental disabilities.

Families

Find your Parent Center

Free help for families navigating special education and services for children with disabilities.

Families

Family Voices

Family-led support in every state for children and youth with special health care needs.

Mental health

NADD

Resources on mental health for people with intellectual and developmental disabilities.

Benefits

Supplemental Security Income (SSI)

Monthly payments for people with disabilities who have limited income and resources.

Savings

ABLE National Resource Center

How ABLE accounts let people with disabilities save money without losing benefits.

Services

What are HCBS waivers?

A plain-language explanation of Medicaid home and community-based services.

Work

Job Accommodation Network (JAN)

Free, confidential guidance on workplace accommodations and your rights at work.

NeuroAllyd isn't affiliated with these organizations and doesn't receive anything for listing them. Links were checked in October 2026. If one stops working, please let us know.

Need help right now?

If someone is in danger, call 911. For a mental health or emotional crisis, call or text 988, the Suicide & Crisis Lifeline, available 24/7.